Recipes for Adventure II: The Best of Trail Bytes

My new cookbook features the best backpacking recipes and food dehydrating techniques collected from over 100 issues of Trail Bytes, plus new topics that will make your backpacking meals as memorable as your adventures.

Recipes for Adventure II: The Best of Trail Bytes

Available now as an e-book (PDF download).

Buy Now. Go to Order Page.

Print edition coming August 2021.

Table of Contents

Chapter One: Breakfast & More

  • Omelet Bites
  • Omelet Bite Recipes
  • Country-Style Grits & Sausage-Seasoned Ground Beef
  • Canadian Bacon Bits ’n’ Grits
  • Overnight Bircher Muesli: A No-Cook Breakfast
  • Pancake Bites
  • Cream of Pancakes

Chapter Two: Soups & More

  • How to Turn Dehydrated Meals into Soup
  • Vegetable-Soup Powder
  • Potato-Broccoli Soup
  • Potato-Leek Soup
  • Butternut Squash Soup
  • Sweet Potato & Carrot Soup
  • Cream of Cauliflower Soup
  • Curry-Carrot Soup
  • Tomato-Carrot Soup
  • Gazpacho: A Zesty Tomato Soup Served Cold
  • Fish Chowder
  • How to Dehydrate Stuffing with Chicken Soup

Chapter Three: Tofu & More

  • How to Dehydrate Tofu
  • Recipes with Dehydrated Tofu
  • Tofu & Chickpeas Curry Bark

Chapter Four: Beans, Lentils, Quinoa & More

  • Pressure-Cooking & Dehydrating Beans
  • Rice with Red Beans & Vegetables
  • Three Sisters Stew
  • How to Make and Dry Zucchini Ratatouille
  • Cooking and Dehydrating Quinoa
  • Quinoa & Bean Cilantro Salad
  • Inca Stew: Quinoa with Sweet Potatoes & Vegetables
  • Dehydrating Baked Sweet Potatoes
  • Green-Lentil Chili
  • Red-Lentil Curry
  • Green-Lentil Stew

Chapter Five: Beef, Poultry, Shrimp, Canadian Bacon Bits & More

  • Meatloaf
  • Meatballs
  • Dehydrating Ground Beef with Seasonings
  • Dehydrating Ground Chicken and Turkey
  • Turkey with Rice & Vegetables
  • Chicken Cacciatore (Whole Meal)
  • Pressure-Cooking and Dehydrating Chicken
  • Dehydrating Shrimp
  • Shrimp Linguine
  • Dehydrating Linguine
  • Shrimp-Cocktail Tortillas
  • Dehydrating Canadian Bacon Bits

Chapter Six: Potatoes, Barley, Macaroni, Couscous & More

  • How to Make Instant Potato Powder
  • Creamy Potatoes with Ground Beef & Vegetables
  • Rumbledethumps: Potatoes, Cabbage & Turnips
  • Dehydrating Grated Potatoes
  • Grated Potatoes and Chili
  • Grated Potatoes with Sauerkraut & Ham
  • Grated Potatoes with Vegetables & Meat
  • Beef & Barley with Fennel
  • Beef & Barley Soup
  • Barley Risotto with Peas & Mushrooms
  • Barley with Peas & Mushrooms Soup
  • Dehydrating Macaroni
  • Tuna & Macaroni San Marzano
  • Dehydrating San Marzano Tomatoes
  • Dehydrating Olives
  • Dehydrating Olive Paste for Tortillas
  • Homemade Tomato-Sauce Powder
  • Beefy Macaroni & Tomato Sauce
  • Couscous Salad with Cucumber-Salsa Dressing
  • Couscous Salad (Not Dehydrated)

Chapter Seven: Fruits, Desserts & More

  • Baked Pumpkin-Spice Apples
  • Grated Apples with Lemon Juice
  • Dehydrating Peaches
  • Banana Pudding
  • Banana-Berry Smoothie
  • Dehydrating Blueberries, Raspberries, and Strawberries
  • Apple-Blueberry Fruit Leather and Pudding
  • Tortilla Fruit Tarts
  • Sweet Potato Pudding
  • Dehydrating Watermelon

Chapter Eight: Food-Dehydration Guidelines

  • Foods to Avoid in Dehydrated Meals
  • How Long Will Dehydrated Food Last?
  • Home Storage of Dried Foods
  • Vacuum Sealing Dehydrated Meals

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What’s New in Recipes for Adventure II?

With appreciation that and Trail Bytes are now viewed by an international audience, the book has metric equivalents for weight, volume, and temperature. You’ll still see the usual cups and tablespoons, but now you can also see measurements in grams and milliliters and temperatures in Fahrenheit and Celsius.

Cooking directions show how to rehydrate meals in a thermos food jar as well as in a pot. Thermos cooking lets you prepare dehydrated meals in advance—for work, travel, and trail. Meals rehydrate better with longer soak times. A thermos holds its temperature for hours, whether you’re rehydrating a stew with boiled water or a macaroni, quinoa, or couscous salad with cold water.

Chapter One wakes up the breakfast category with Omelet Bites and Pancake Bites, along with Overnight Muesli, Canadian Bacon Bits ’n’ Grits, and Peach Crunch Breakfast. For something hot and creamy, try the Cream of Pancakes topped with pecan pieces.

Chapter Two features the all-new soup category, which begins with techniques for turning dehydrated meals into soup. It’s a good practice to use up dehydrated food when the hiking season is over; making soup is an easy way to do it. The chapter has several delicious soup recipes, including a super-healthy vegetable-soup powder that can be used as the base for creating unlimited soups by adding dehydrated meat, tofu, vegetables, starches, or beans. The thickest offering in the collection is fish chowder, and for something even more filling, try dehydrating stuffing after dipping it in chicken soup.

Chapter Three covers how to dehydrate tofu. With one simple step, the problem of tofu not rehydrating well is solved. Tofu absorbs flavors well, which carry over to dehydrated meals. Learn how to precook tofu with vegetable, curry, and taco seasonings. You don’t have to be vegetarian to enjoy Spicy-Tofu Tortillas and Tofu Noodles with Vegetables & Rice.

Continuing with plant-based proteins, Chapter Four highlights beans, lentils, and quinoa. Recipes include 3 Sisters Stew, Green-Lentil Chili, Inca Stew, Red-Lentil Curry, Quinoa & Bean Cilantro Salad, and Zucchini Ratatouille. Since sweet potatoes go well with these meals, there are also instructions for dehydrating baked sweet potatoes.

Where’s the beef? It’s in Chapter Five with chicken, shrimp, and Canadian bacon. In Recipes for Adventure, the breadcrumb trick was introduced as the best way to dehydrate ground beef that rehydrates well. Now there’s a gluten-free method, plus a seasoning trick that makes ground beef taste like sausage. You’ll also find instructions for making and dehydrating meatloaf and meatballs. Dried chicken has always been tough to rehydrate. Dehydrating canned chicken is one solution, but new methods are presented for drying pressure-cooked chicken and drying ground chicken and turkey. Dehydrated shrimp recipes include Shrimp Linguine and Shrimp-Cocktail Tortillas. Lastly, learn how to dehydrate Canadian bacon and use it in recipes like Canadian Bacon Bits-a-Roni.

Chapter Six explores starches: potatoes, barley, macaroni, couscous, and more. Potato bark can take a bit of spirited stirring to rehydrate back into mashed potatoes. It also has a reputation for puncturing vacuum-sealed bags. Learn how to turn potato bark into potato powder that rehydrates almost instantly. For more texture in meals, try dehydrating grated potatoes. They’re tasty with sauerkraut and ham. Meals with barley are a nice change from rice. Recipes include Barley Risotto and Beef & Barley with Fennel. The chapter includes instructions for dehydrating Italian-seasoned San Marzano tomatoes, olives, and tomato sauce. The sauce is ground into tomato-sauce powder. Those items are used in recipes like Tuna & Macaroni San Marzano and Beefy Macaroni & Tomato Sauce. For something refreshing at lunchtime, try the Couscous Salad with Cucumber-Salsa Dressing.

Memorable backpacking meals deserve a special dessert—because you’re special, and you deserve it. There are plenty of ways to create them in Chapter Seven: Baked Pumpkin-Spice Apples, Grated Apples with Lemon Juice, Peach Granola Clusters, Hot Peach Crumble, Banana Split Pudding, Tortilla Fruit Tarts, Apple-Blueberry Fruit Leather, Banana-Berry Smoothies, and more. You might want to start with this chapter first.

Chapter Eight wraps up Recipes for Adventure II with a review of best practices for dehydrating food, plus safe methods to store and pack it. You’ll find tips to reduce the problem of vacuum-sealed bags losing their seals due to contact with the sharp edges of dried foods. With proper handling, the meals you take to the trail will reward you with great taste, appearance, and nutrition.

Thank you to everyone who has purchased the Recipes for Adventure books and to the readers of Trail Bytes. Your encouraging words to “keep up the good work” made this project possible.

Bon appétit.

Chef Glenn

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Letters from Readers

“Thank you so much. I’m enjoying reading Recipes for Adventure II and being amazed by your creativity. Now I know why some of my dehydrated items just didn’t work well. I love the preparation of dehydrating food. It makes me even more excited for hiking and backpacking.” –Anna

“I bought this as soon as I saw it. Thank you for the inspiration! Keep putting one foot in front of the other.” –John

“Most impressive with many refinements which will make food taste better. Thanks so much for the metric measurements. Here in South Australia our cookbooks always use metric.” –Bob

“Thanks so much for sharing your Trail Bytes recipes with the rest of us.  I am a Boy Scout Scoutmaster, and I’m also a Cooking Merit Badge Counselor.  Trail cooking is my new passion, and I want to share with as many scouts as I can.  We went on an over-night backpack trip in the fall last year.  We expanded your mac and cheese recipes by making the cook-ahead dried macaroni, dehydrated pasta sauce, and your dehydrated cooked hamburger with bread crumbs.  We also make the pumpkin bark and mixed with instant vanilla pudding for a dreamy desert.

I have learned a lot reading your website.  I feel a lot more confident on helping the scouts make trail cooking so much more than buying those store-bought meals.  I’m really curious about your new Omelet Bite recipes, as I get tired of oatmeal. Keep sharing, because I will keep reading.” –Julie

“Your book gave me the courage to branch out on my own to try a few recipes. Keep up the good work. We love what you do! –Brittany

“Thanks for the new Recipes for Adventure II. I've ordered it as I have all of your resources.” –Stephen

“I so enjoy your website and the education you give to us backpackers. I have told other backpackers about your site, and I have encouraged them to make their own food and stop buying those sodium-laden, expensive meals in a bag.” –Karen