Dehydrating chicken that rehydrates well is not as cut and dried as you might think. I tried baking, poaching, frying and grilling it with the same results – tough dried chicken!
There are solutions, though. You can dehydrate chicken from a can with good results. Pressure cooked chicken can also be dehydrated. Another option that works well is dehydrating ground chicken.
During my quest to find a way to dehydrate chicken that would return to tenderness on the trail, I put some canned chicken in the dehydrator and that was the answer. Canned chicken rehydrates fairly well in meals.
The difference has to do with the way that canned chicken is pressure cooked right in the can in a process called retort cooking. I have dried several brands including Swanson, Target, Hormel, and Tyson. They all turn out fairly tender when rehydrated.
I also dehydrated a couple of brands of pouched chicken which is also pressure cooked. The pouched chicken turned out more tender than my home cooked chicken, but was a little chewier than the canned chicken.
When dry, a 12.5 ounce can yields a little less than a cup and will weigh 1.5 to 2 ounces.
Store dehydrated chicken in an air-tight container, or in the freezer until you are ready to use it or pack for a trip.
Canned chicken is not widely available outside the United States – something I discovered when I went looking for it in Switzerland. If you can’t find it, try dehydrating ground chicken. It rehydrates well in meals when you follow the tips discussed in Trail Bytes.
If you own a pressure cooker or are interested in learning how to pressure cook your own chicken for drying, I have developed a technique and recipe that tastes fantastic and is comparable to canned chicken for tenderness.
Pressure cooking your own chicken allows you to tenderize and infuse the meat with aromatic ingredients and herbs.
See Pressure Cooking Chicken Otherwise, continue reading...
Dehydrating ground chicken and turkey is similar to drying ground beef: Add breadcrumbs or ground oats/millet to the meat before you cook it. After I brown the ground chicken in a pan, I give it an extra ten minutes in the oven to ensure that it is cooked through.
Read the complete article in Trail Bytes: Dehydrating Ground Chicken & Turkey.
Chapter 5 of Chef Glenn's newest book has instructions for dehydrating chicken (both ground and pressure cooked), meatloaf, meatballs, shrimp, and Canadian bacon bits, plus recipes for delicious meals.
1. Substitute chicken for ground beef or ham in any of the Backpacking Chef recipes to add variety to your backpacking menu.
2. Chicken goes well with rice and vegetables in backpacking meals.
In my book, Recipes for Adventure, you’ll find more chicken recipes like Chicken & Rice Cacciatore and Curry Chicken & Rice shown below.
Here are two other methods of dehydrating chicken shared by Backpacking Chef readers:
Dehydrating Steamed Chicken
Shared by Jeff the Chef:
Yield: 15-20 ¼ cup portions for the price of two cans!
Jeff says, "Steamed chicken has excellent flavor and less fat than canned chicken. The fat drips off the bird during steaming and can be helped along by pouring hot water over the bird. I do this with turkey and duck also."
Dehydrating Broasted Chicken (from store or restaurant)
Shared by PasnThru:
Broasting is pressure cooking with oil. Restaurants such as Kentucky Fried Chicken (KFC) cook their chicken this way. (Do not cook with oil in a home pressure cooker!) Because the meat is
cooked under pressure, much less oil enters the meat compared to open
frying. Thigh meat has nearly twice as much fat as breast meat, so it is less desirable for long-term storage.